Deepshikha Gaur, BNYS | Prahana Health | Diabetes & PCOD / PCOS Management | Food as Medicine

Hello my name is Shivani jaswaI had been struggling with multiple health issues for a long time, including severe back pain, recurring skin rashes, sleep disturbances, and weight gain. These problems affected my daily life, but I never realized they could be treated naturally. After consulting Dr. Deepshikha, I experienced a complete transformation. She guided me through a natural healing process, focusing on diet, yoga, and a structured routine. The results were incredible: My body went through a detox, and I felt significantly better. My skin became soft and radiant, and the rashes I had since childhood disappeared completely. My sleep cycle improved, and I started waking up refreshed. I lost weight naturally without any medication—just by following her diet plan and lifestyle recommendations. Overall, my energy levels and well-being improved drastically. The positive changes in my health and confidence even led me to participate in the Mrs. India - Woman of Dignity beauty pageant, which I won! I am truly grateful to Dr. Deepshikha for her expertise and guidance. Highly recommend her.

I met Deepshikha Mam 2 years ago I met her for weight loss but she didn’t only guided me for the weight loss but she nourished my body. She shared her experience of medicine free pregnancy that inspired us She helped me and my husband for strengthening and detoxing our body and then planning for the conception Through out my pregnancy I didn’t had single medical and the journey of a medicine free pregnancy was amazing I delivered a healthy baby without any medication and that make me feel so happy Thank you so much for even strengthening my body post pregnancy with the Marma treatment and diet plan Thank you so much Mam for guiding us through this journey without any medication

Thrilled and elated to share my wonderful experience with Dr.Deepshikha, who focused on natural healing capability of my body and addressed the root cause of health issues rather than just managing symptoms. The changes have helped me feel both physically refreshed and mentally relaxed. It helped me outgrow deep-rooted myths towards my body and its responses. Now I sense it more strongly when my body and mind speaks with me. I noticed significant improvements in my energy levels, digestion, sleep quality, and overall well-being. The personalized diet plan and natural treatments made a remarkable difference in my daily routine and lifestyle, they enhanced my tests counts just by the correct way and ingredients to be had, and I didn’t have to shift towards supplements. Dr.Deepshikha has been extremely supportive and knowledgeable in her field and patiently explained every procedure and motivated me to adopt healthier habits. My naturopathy journey with her has been a life-changing and rejuvenating experience. I feel more balanced, healthier, and positive. I wish I found it earlier in life.

Hi I am Praveen Rathor age 45. I was facing multiple problems like Polycystic kidney disease with multiple cysts due to which both kidneys got bulky and enlarged according to ultrasound report Severe urine infection with burning sensation throughout the day Grade I fatty liver with a cyst Stone in both kidneys and gall bladder as well Due to these problems my skin started darkening on palms and feet Urinary bladder was also thicken to around 7mm One day some one told me about Dr. Deepshikha. I went to her and discussed about all my problems with her. She discussed everything in detail. She provided me diet charts and some cleanse medicines. I started the treatment in March and now I feeling very well as my Enlarged kidneys are reduced in size Cysts size is also reducing Urinary bladder wall thickness is almost cured Kidney stones are removed Gall bladder stone reduced from 15mm to 10mm Treatment also cured fatty liver and cyst has disappeared It became possible due to her deep knowledge, devotion and care. I am very much thankful to her.

A true healer and a lifelong friend - thats what Deepshikha is to me ! I still remember the day when I walked into her clinic , with so many issues - terrible eye problems , lower back issues , TMJ pain and hormonal issues. She was so patient with me , she listened to each and every complaint of mine . We worked out a diet plan filled with nutrition just with food , no supplements , nothing - let nature do your healing . The therapies i had clinic were so wonderful , specially related to my eyes and marma treatment too. With a rich nutrition packed diet plan , the cleanse and treatments , I was completely healed from my issues . When she says " food is medicine" it truly is ! thanks a lot !!

I came to Prahana Health with severe joint pain, severe acidity, bloating, body ache, cramps, numbness, and constant hair fall. I also had multiple lipomas and had gained weight. Every day was a struggle. After taking Dr. Deepshikha’s treatment, my pain has reduced by 80%, my back pain is 60% better, acidity and bloating have improved by 60%, cramps and numbness by 70%, and hair fall and dandruff by 50%. I have lost 8–9 kg naturally, and my lipomas have reduced throughout my body. For Lipomas reduction there is only option for surgery But dr. Deepshikha has treatment for lipomas without any surgery This recovery happened without any medicines or surgery. Dr. Deepshikha treats the root cause using food, lifestyle, and awareness — and the results are real. I am truly grateful for this transformation and highly recommend Prahana Health to anyone who wants natural healing and long-term relief.

I’m Kairvy Bhalodia, and I met Dipshikha around three years ago. I was truly impressed by her insightful analysis of my body and energy. Later, I joined her Atmabodhan course, which turned out to be a beautiful and transformative experience. It was a deep soul journey that helped me recognize my flaws, understand myself better, and truly value who I am. Overall, it has been an enriching and heartwarming journey with Dipshikha and her amazing team. Highly recommended!